Maximize Your Pleasure Live Bootcamp
Pre-Course Homework Review
Welcome! We will focus on pleasure, desire, and bodies at the Maximize Your Pleasure Bootcamp.
Please watch the following videos and download the worksheets. We will refer to this material during the Live Bootcamp. If you have questions on any of this material, bring it to our live pre-event phone call or to the Bootcamp.
There are 3 parts here:
Please watch the following videos and download the worksheets. We will refer to this material during the Live Bootcamp. If you have questions on any of this material, bring it to our live pre-event phone call or to the Bootcamp.
There are 3 parts here:
1. Discovery Your Desire
If you don’t know what you want, you won’t get it. Instead of trying to avoid what you don’t want, let’s figure out what you really DO want.
I will walk you through you a simple process to discover, dial in, and really get to know what you want in the realm of sex, pleasure, and intimate relationship.
This structure, applicable across all areas of your life, will help you consistently figure out what you want, communicate it effectively, and take the best next action to create what you crave.
I will walk you through you a simple process to discover, dial in, and really get to know what you want in the realm of sex, pleasure, and intimate relationship.
This structure, applicable across all areas of your life, will help you consistently figure out what you want, communicate it effectively, and take the best next action to create what you crave.
For the Desire Outcome, please focus on your specific desires for your sex life. It could be any of the following: solo sex, sexual pleasure, sexual empowerment, sexual satisfaction, bringing fantasy to reality or more.
| Desire Outcome |
2. Come Home to Your Body
Epic sex and deeply fulfilling relationships happen in your body. You know you are having that epic sex and fulfilling interaction when you feel good. But the truth is, most of us haven’t ever been taught how to use our bodies to feel good, whether we’re with a partner or on our own.
A simple and brief introduction to the anatomy and physiology of the vulva, vagina, and clitoris. These are the basics that all humans who have a vagina, who want to play with a vagina, or who came out of a vagina ought to know.
A simple and brief introduction to the anatomy and physiology of the vulva, vagina, and clitoris. These are the basics that all humans who have a vagina, who want to play with a vagina, or who came out of a vagina ought to know.
| Masturbation Techniques |
3. Mindful Masturbation
I believe all our relationships are influenced by the relationship we have with ourselves. If you want to have a kick ass, epic sex life with another human being, you need to be able to have a kick ass sex life with yourself.
Mindful Masturbation is the practice of knowing who you are as a sexual person. It is breaking out of sexual ruts, exploring what you like and what you want, expanding your repertoire, bringing love and compassion to your sexuality, and incorporating real life techniques for more play and fun.
Mindful Masturbation is the practice of knowing who you are as a sexual person. It is breaking out of sexual ruts, exploring what you like and what you want, expanding your repertoire, bringing love and compassion to your sexuality, and incorporating real life techniques for more play and fun.
| Mindful Masturbation Recipe |